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肌酸完整攻略-肌酸吃法、知識

記得去參觀我的facebook page教你各種飲食的方式。 https://www.facebook.com/peetafitta/?... 生酮飲食：https://www.facebook.c...

2016-10-14 16:23:26 有 245,431 人看過 有 2,722 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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PEETA飲食計畫第七集：肉鹼（卡尼丁）新手包

記得去參觀我的facebook page教你各種飲食的方式。 https://www.facebook.com/peetafitta/?... 生酮飲食：https://www.facebook.c...

2016-09-30 16:11:33 有 50,548 人看過 有 542 人說讚

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PEETA飲食計畫第六集 如何燃燒更多脂肪

記得去參觀我的facebook page教你各種飲食的方式。 https://www.facebook.com/peetafitta/?... 生酮飲食：https://www.facebook.c...

2016-09-21 17:59:59 有 46,468 人看過 有 471 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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PEETA飲食計畫第五集 減肥常犯錯誤＋生酮料理（韓式起司部隊火鍋）

記得去參觀我的facebook page教你各種飲食的方式。 https://www.facebook.com/peetafitta/?... 生酮飲食：https://www.facebook.c...

2016-09-03 18:42:18 有 28,426 人看過 有 356 人說讚

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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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PEETA飲食計畫第四集 間歇性斷食＋生酮菜單（杏仁可麗餅＋巧克力奶油起司蛋糕）

如果肚子太餓沒辦法的話也不要勉強自己。自己斟酌一下，大家加油。 這次的生酮菜單教大家做甜點，杏仁可麗餅很簡單，蛋糕就比較麻煩，但是是很好吃的。 記得去參觀我的facebook page教你各種飲食的...

2016-08-24 17:16:57 有 65,377 人看過 有 703 人說讚

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PEETA飲食計畫第三集：補碳的原理＋韓式起司春川炒雞

其實也是有很多人懷疑補碳的功效，所以會有一些質疑的點存在。 比如說他們會說一整天在什麼時間點吃東西，效果都一樣。 但是個人覺得用低碳＋補碳效果真的不錯，各位可以試試看成效，謝謝大家。 記得去參觀我的...

2016-08-12 18:10:12 有 36,286 人看過 有 509 人說讚

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PEETA飲食計畫第二集 鮭魚起司酪梨烘蛋＋介紹生酮飲食

記得去參觀我的facebook page教你各種飲食的方式。 https://www.facebook.com/peetafitta/?ref=aymt_homepage_panel 生酮飲食：ht...

2016-08-03 18:55:23 有 42,518 人看過 有 554 人說讚

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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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PEETA飲食計畫第一集- 生酮飲食補碳，以及普通飲食減肥法。

記得去參觀我的facebook page教你各種飲食的方式。 https://www.facebook.com/peetafitta/?ref=aymt_homepage_panel 生酮飲食：ht...

2016-07-30 17:50:21 有 83,808 人看過 有 847 人說讚

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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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PEETA葛格 背＋二頭訓練菜單

記得去參觀我的facebook page教你各種飲食的方式。 https://www.facebook.com/peetafitta/?ref=aymt_homepage_panel 大家好，我提供...

2016-07-26 18:50:06 有 14,972 人看過 有 151 人說讚

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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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PEETA健身教室- 肩膀(當個有肩膀的男人)

facebook page: https://www.facebook.com/peetafitta/ 大家好，我提供的是訓練菜單，不是教姿勢(當然我盡量做到標準)。所以要學姿勢請找專業教練，感謝。...

2016-07-15 21:40:10 有 30,638 人看過 有 227 人說讚